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Browse by Author: Below are your browsing results for the author "ShapeFit".

Benefits of Water
[Stds. 4.5] Explain that fluid needs are linked to energy expenditure.
Fitness Concepts - Standard 4 - Grade level: 3
Author: ShapeFit - Date posted: 1/9/2009
 
Stretching Muscles - Precautions
[Stds. 4.14] Flexibility exercises that are not safe for the joints.
Flexibility - Standard 4 - Grade level: 3
Author: ShapeFit - Date posted: 1/9/2009
 
Weight Training - Exercises
[Stds. 4.10] Identify which muscles are used in performing muscualr endurance activities.
Muscular Strength/Endurance - Standard 4 - Grade level: 3
Author: ShapeFit - Date posted: 1/9/2009
 
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