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PE Lesson Plans and Resources
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Below are your browsing results for the strand "Flexibility".
Basketball: Purposeful and Fun Fitness Activities
[Stds. 3.3, 3.6, 3.7] To combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball lesson.
Flexibility - Standard 3 - Grade level: 4
Author:
PECentral
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Date posted: 1/9/2009
Bean Warm-up Stretches
[Stds. 3.1, 3.6, 3.8] Students will demonstrate stretches and flexibility in a warm-up activity
Flexibility - Standard 3 - Grade level: 4
Author:
Etiwanda School District
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Date posted: 1/9/2009
Columbus Day Fitness
[Stds. 3.6] Hold basic stretches.
Flexibility - Standard 3 - Grade level: 3
Author:
PECentral
-
Date posted: 1/9/2009
Dance Meditation-Kids; Teens-Stretching Poses
[Std. 2.3, 3.5, 4.9] This activity will provide children with simple directions and assist them in learning how to stretch before exercise
Flexibility - Standard 3 - Grade level: K
Author:
Unspecified
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Date posted:
Laffy Taffy Muscles
[Stds. 4.9, 4.10, 4.11, 4.12, 4.14] An in classroom activity with laffy-taffy where students learn the importance of warming up muscles and which kinds of activities use which kinds of muslces.
Flexibility - Standard 4 - Grade level: 2
Author:
DeRosa/Zebarth
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Date posted:
Muscle Match!
[Stds. 3.6] Hold basic stretches.
Flexibility - Standard 3 - Grade level: 3
Author:
PECentral
-
Date posted: 1/9/2009
Stretching Muscles - Precautions
[Stds. 4.14] Flexibility exercises that are not safe for the joints.
Flexibility - Standard 4 - Grade level: 3
Author:
ShapeFit
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Date posted: 1/9/2009
Warm up #2
[Stds. 3.5, 4.4, 4.13, 4.14] A complete daily warm up activity which helps to increase flexibility.
Flexibility - Standard 4 - Grade level: 2
Author:
DeRosa/Zebarth
-
Date posted:
Warm Up#1
[Stds. 3.1, 3.4, 3.6, 4.1, 4.7, 4.14] Students will stretch and discuss the importance of a warm-up.
Flexibility - Standard 3 - Grade level: 4
Author:
DeRosa/Zebarth
-
Date posted: 1/9/2009
Warm Up#2
[Stds. 3.1, 3.4, 3.6, 4.1, 4.5, 4.7, 4.14, 4.16] Students will stretch and discuss the importance of a warm-up.
Flexibility - Standard 4 - Grade level: 4
Author:
DeRosa/Zebarth
-
Date posted: 1/9/2009
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Aerobic Capacity
Assessment
Body Composition
Body Management
Fitness Concepts
Flexibility
Locomotor Movement
Manipulative Skills
Movement Concepts
Muscular Strength/Endurance
Rhythmic Skills
Self-Responsibility
Social Interactions
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